Fish Oil For Women May Reduce Health Problems
Researchers have suggested omega-3 fish oil for women that suffer from depression, PMS, menopausal symptoms, menstrual cramps and many other conditions. The supplement may reduce a woman’s risk of breast cancer, heart attack, stroke and other so-called age-related conditions. It seems that many of those health problems might not be age-related, at all. They could be preventable.
How our nutritional intake affects our health has been a subject of scientific study for many years. Once a person has a disease, it must be treated. But, what if we were able to prevent life threatening diseases? Many scientists are saying that we can. Some researchers have gone so far as to refer to a lack of omega-3s in the diet as a preventable cause of death.
Keeping track of everything that you eat every day and all of the nutrients that you … read more