Tag Archives: Breakfast

Healthy Foods For Breakfast

Healthy Foods For Breakfast

A healthy breakfast will make you full of energy.

1. Eggs

Eggs contain 13 vital nutrients including protein. Consuming high-protein foods in your breakfast helps you avoid snacking habits in the day.

2. Coffee

Coffee has many antioxidants that are good for the brain and prevent some cancers. It can also protect the body from diabetes type 2. However, you should not drink too much coffee, just enjoy a cup of coffee every morning and not add sugar or milk to it.

3. Bananas

Bananas are considered as one of the best foods for breakfast. They supply fiber, vitamin C and potassium that nourish the body.

4. Grapefruits

Grapefruits not only are rich in vitamin C but can also inhibit your appetite. Eating grapefruits in breakfast is a perfect choice for dieters.

5. Berries

Berries have a low level of calories but high contents … read more

Healthy Food Ideas! Breakfast Lunch and Snacks | Fitness

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Top 10 Healthiest Foods

A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia

Special thanks to our users kenn1987, john.tonderys and Daniel Cox for submitting this idea through our Suggest Tool at http://www.WatchMojo.com/Suggest

Check out the voting page here,

If you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion … read more