Tag Archives: Backpacking

Healthy Food and Backpacking

Healthy Food and Backpacking

Have some serious time off this summer and searching for ways to have fun with some intense exercise and good food? Try backpacking through some of the 800 hiking trails in Yosemite National Park. Established around 1890 as one of the first national parks of our nation, the park’s captured beauty and grandeur make it difficult to stay for just a couple of days. Granite peaks and lyrical streams provide the perfect background for the serious backpacker. Fee free weekends are happening July 18-19, as well as August 15-16 this summer. What a great time to take advantage of this scenic wonder!

Before going, preparation is essential. Amassing the right amount of food and also the right quality of food will mark backpacking a breeze. Keep in mind that practicing nutrition on the trail is just as easy as staying healthy at home. For … read more