Get the Full Men’s Health Circuit Workout from Men’s Health: http://goo.gl/xsx86
Trainers David Jack and Jen Widerstrom take you through the workout, Part 1.
You don’t need a gym membership to sculpt a great body. If you’re ready to blast your belly for good, use this cutting-edge circuit routine to strip away fat, define your chest, arms, and abs, and send your fitness levels soaring.
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Video Rating: 4 / 5
งานประกาศผลรอบชิงชนะเลิศเมนส์เฮลธ์ กายส์ แชลเลนจ์ 2014 (บางช่วงเสียงหายเนื่องจากลิขสิทธิเพลงที่ใช้ช่วงเดินแบบ)
Video Rating: 4 / 5
….alas!! other parts were private????
I like the workout, it’s really productive & creative…
Now, how to progress…??!
This is for beginners! Just designed stay healthy, everything is basic!
If this is for men WHY THE HELL IS THERE A FEMALE INSTRUCTOR?? THis is
below me
http://payfunda.biz/usrlink/?share=mpiimaben
Does watching this count?
damn she’s hot 🙂 not so skinny as usually but good and sexy built…uha!:)
their technique is so so…….though
Palms should be facing up, on those glute bridges… Forms a little off
If all women had thighs like her, I don’t think I’d ever get anything done
lol.
she is so hot
Wow she is hot :)) hips and thighs like chun li <3
Her thighs are just WOW.
нормальные упражнения.жаль не знаю английского,было бы понятнее
Do you make these dangerous mistakes in your diets? Copy and paste into
google Max Muscle Method to find out.
super boosting regime..
She is soo sexy
Wow, that was awesome! I made it thru, kept up sixth you and feeling great,
thanks so much!
Jackpot! I once paid Rodale $15 for a dvd workout like this.
gogogo~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Following them.
very exciting!!
Shes a beast!
better to workout with a partner. specially that sexy!
класс класс класс класс класс
Modified Spartacus but a good one.
Glad to hear you’re getting started!! I think the key isn’t where to start
(this would be a good place!) but to make sure you exercise at your own
pace — from the beginning you want to make sure you’re comfortable, and
once you get into a nice workout rhythm you can start to “push” yourself.
Good luck!!!
i cum