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Men’s Health Circuit Workout – Part 1

  • Body Health

Get the Full Men’s Health Circuit Workout from Men’s Health: http://goo.gl/xsx86

Trainers David Jack and Jen Widerstrom take you through the workout, Part 1.

You don’t need a gym membership to sculpt a great body. If you’re ready to blast your belly for good, use this cutting-edge circuit routine to strip away fat, define your chest, arms, and abs, and send your fitness levels soaring.

Subscribe to 3V: http://goo.gl/HZVpq
More Shows from 3V: http://goo.gl/QlKW5

Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.
Video Rating: 4 / 5

งานประกาศผลรอบชิงชนะเลิศเมนส์เฮลธ์ กายส์ แชลเลนจ์ 2014 (บางช่วงเสียงหายเนื่องจากลิขสิทธิเพลงที่ใช้ช่วงเดินแบบ)
Video Rating: 4 / 5

Circuit HEALTH Mens Part Workout
April 9, 2015 admin

Post navigation

Quick Workout: The 5-Minute All-Over Toning Workout from Women’s Health → ← Health FAQ

27 thoughts on “Men’s Health Circuit Workout – Part 1”

  1. Cheese Buds says:
    April 9, 2015 at 5:30 am

    ….alas!! other parts were private????
    I like the workout, it’s really productive & creative…
    Now, how to progress…??!

    Reply
  2. Patricia McGowan says:
    April 9, 2015 at 5:41 am

    This is for beginners! Just designed stay healthy, everything is basic!

    Reply
  3. jernmyre says:
    April 9, 2015 at 6:38 am

    If this is for men WHY THE HELL IS THERE A FEMALE INSTRUCTOR?? THis is
    below me

    Reply
  4. ben mpiima says:
    April 9, 2015 at 7:22 am

    http://payfunda.biz/usrlink/?share=mpiimaben

    Reply
  5. CivilianArms says:
    April 9, 2015 at 7:38 am

    Does watching this count?

    Reply
  6. odfuqdhfiqdgfdf says:
    April 9, 2015 at 8:00 am

    damn she’s hot 🙂 not so skinny as usually but good and sexy built…uha!:)

    Reply
  7. Mimi Carey says:
    April 9, 2015 at 8:19 am

    their technique is so so…….though

    Reply
  8. Jeffrey Clermont says:
    April 9, 2015 at 9:19 am

    Palms should be facing up, on those glute bridges… Forms a little off

    Reply
  9. imbroke365 says:
    April 9, 2015 at 9:42 am

    If all women had thighs like her, I don’t think I’d ever get anything done
    lol. 

    Reply
  10. Pablo LEE says:
    April 9, 2015 at 9:57 am

    she is so hot

    Reply
  11. Cameron Terrell says:
    April 9, 2015 at 10:53 am

    Wow she is hot :)) hips and thighs like chun li <3

    Reply
  12. freakostylerulez says:
    April 9, 2015 at 11:17 am

    Her thighs are just WOW. 

    Reply
  13. олег альтерман says:
    April 9, 2015 at 11:28 am

    нормальные упражнения.жаль не знаю английского,было бы понятнее

    Reply
  14. Bikram DUWEAL says:
    April 9, 2015 at 12:09 pm

    Do you make these dangerous mistakes in your diets? Copy and paste into
    google Max Muscle Method to find out.

    Reply
  15. Shitanshu Sarode says:
    April 9, 2015 at 12:40 pm

    super boosting regime..

    Reply
  16. Halit Ilhan says:
    April 9, 2015 at 1:09 pm

    She is soo sexy

    Reply
  17. eyesignful says:
    April 9, 2015 at 1:43 pm

    Wow, that was awesome! I made it thru, kept up sixth you and feeling great,
    thanks so much!

    Reply
  18. M Fox says:
    April 9, 2015 at 2:25 pm

    Jackpot! I once paid Rodale $15 for a dvd workout like this. 

    Reply
  19. 안주만 says:
    April 9, 2015 at 2:48 pm

    gogogo~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Following them.
    very exciting!!

    Reply
  20. James Hopkins says:
    April 9, 2015 at 3:10 pm

    Shes a beast!

    Reply
  21. Anuj Kumar says:
    April 9, 2015 at 3:47 pm
    Reply
  22. taylor gibs says:
    April 9, 2015 at 4:26 pm

    better to workout with a partner. specially that sexy!

    Reply
  23. иван протеняк says:
    April 9, 2015 at 5:20 pm

    класс класс класс класс класс

    Reply
  24. Eric Rickman says:
    April 9, 2015 at 5:58 pm

    Modified Spartacus but a good one.

    Reply
  25. 3v says:
    April 9, 2015 at 6:17 pm

    Glad to hear you’re getting started!! I think the key isn’t where to start
    (this would be a good place!) but to make sure you exercise at your own
    pace — from the beginning you want to make sure you’re comfortable, and
    once you get into a nice workout rhythm you can start to “push” yourself.
    Good luck!!!

    Reply
  26. IG dryutthan FB yutthana tomorn says:
    April 9, 2015 at 6:19 pm
    Reply
  27. Bonusoly Soly says:
    April 9, 2015 at 6:22 pm

    i cum

    Reply

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