• Aging and Sex
  • For men
    • Multi Vitamin for Him CPA
    • Practical Tips to Maintain Sexual Virility
    • ProSolution Plus is a Natural Remedy For Premature Ejaculation
  • for women
    • Breast Actives CPA
    • Four Ways To Look Young
    • Ten Ways to Look Like a Model Bride
  • Home Based Business
    • AWESOME EASY CASH MONEY TO YOU TODAY!
    • Craft Idea for a Group: Make a Mural
    • DIGISOFT PAYLINE How to Make Instant Money Now DIGISOFT PAYLINE
    • Getting Your Family Involved In Your Home Business
    • Home Based Real Estate Investing
    • Home Based Real Estate Investing
    • How To Become A Work At Home Mom
    • How to Get Free Rent
    • Make Extra Cash & Work From Home!
    • Strategies for Success in the Exciting and Lucrative Home-Based Business of Jewelry & Gemstones
    • THE INTERNATIONAL PROJECT OF THE 21st CENTURY
    • WIN FREE DOGECOINS EVERY HOUR!
  • How you can Regain your Youthful Appearance without Expensive Treatments or Surgery!
  • Intelligent nutritional supplements
    • Antioxidants Nutrients Have Powerful Anti-Cancer Activity!
    • AsthmaMist CPA
    • What Are Phytoceramides?
    • Cleanse the Body, Curb Unhealthy Cravings, and Lose Weight with ProShape Rx
  • interesting idea, hobby
    • Christmas Craft: Bead and Pipe Cleaner Ornaments
    • Wedding Crafts Ideas for Saving Money
  • Natural products for weight loss
    • Natural Weight Loss Products
  • Privacy Policy
  • Terms And Conditions

Health and Beauty

The site is about the beauty and health of men, women, children

  • Home

Enter your email address:

Spam Blocked

18,994 spam blocked by Akismet

Let yoga help If bad breath is embarrassing you!

  • Health

Bad breath is often a sign of systemic toxicity, either in the colon, intestine, or mouth. It can also be due to chronic indigestion or mal absorption. When digestion is weak or sluggish, the food you eat undergoes fermentation and putrefaction in the gastrointestinal tract, leading to the formation of ama [toxins], which has a foul smell. Stand in front of a mirror, and stick out your tongue. If the back portion of the tongue is coated, that is the sign of ama, which is responsible for the bad breath. Here are several effective remedies to prevent and treat bad breath.

Yoga postures

The yoga posture known as Yoga Mudra, the Lion pose are good asanas for combating bad breath.

Breathing exercises

You can also do the pranayama known as shitali.

Simhasana (The Lion Pose)

Sit in Vajrasana with the knees apart, and if possible face the sun. Place the hands between the knees with the fingers pointing towards the body. Lean forward, resting the body on the straight arms. Tilt the head backward, open the mouth and extend the tongue as much as possible. Open the eyes wide and gaze at the eyebrow centre. Inhale through the nose. While slowly exhaling, produce a clear, steady ‘ah’ sound from the throat.

Yoga mudra (The psychic union pose)

Sit in padma asana and close the eyes. Relax the body for some time, breathing normally. Slowly bend the trunk forward until the forehead touches or nearly touches the ground. In the final position try to relax the whole body as much as possible. Slowly return to starting position.

Sheetali pranayama (The cooling breathe)

Sit in any meditative pose, palms on the knees. Extend the tongue and fold the sides to form a narrow tube. Inhale slowly and deeply through the tongue.

Dietary and herbal remedies

First monitor your diet. It’s important not to eat heavy meals, and to stay away from cold drinks, ice cream, cheese and yogurt, all of which reduce the gastric fire and slow down digestion, with a likely increase of ama. Then, after each meal (generally after lunch and dinner), chew about 1 teaspoon of roasted fennel and cumin seeds (mixed half and half). This will improve digestion, which indirectly helps to detoxify the colon.

The licorice-flavoured fennel seeds alone would be delicious and helpful, but this mixture will have a better effect. n Drink ½ cup of aloe vera juice twice a day until freshness is restored to the breath. n Slowly chewing one or two cardamom seeds also helps to minimise bad breath. Cardamom aids digestion and helps to reduce ama. n After each meal, drink a cup of cumin-coriander-fennel tea (equal proportions) as a digestive aid. Steep about ¼  to ½ teaspoon of each herb per cup of hot water.

Other remedies take care of your teeth and gums

Another, cause of bad breath is poor oral hygiene. It’s important to clean the teeth after each meal. Use an Ayurvedic tooth paste containing neem or an herbal formula. Also use dental floss every day. Applying some tea tree oil mixed half and half with neem oil to the gums and gently massaging will help prevent receding gums. Be sure to spit out the residue rather than swallowing.

If you follow these guidelines, you can say good-bye to bad breath.

Image: Shutterstock

Let’s block ads! (Why?)

September 17, 2017 admin

Post navigation

Obesity Type Influences Risk of Breast Cancer → ← Health24.com | 2 times 'innocent’ porn can actually be dangerous for your relationship

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Genital Warts Natural and Alternative Treatment Remedies 1,695 views
  • ‘Love Hormone’ Oxytocin May Enhance Feelings Of Spirituality 942 views
  • Ginseng: Root of Immortality 843 views
  • WIN FREE DOGECOINS EVERY HOUR! 828 views
  • Get Rid of Cellulite, Once and For All! 695 views
  • THE INTERNATIONAL PROJECT OF THE 21st CENTURY 687 views
  • Breast Actives CPA 659 views
  • Make Extra Cash & Work From Home! 606 views

Popular articles

  • Genital Warts Natural and Alternative Treatment Remedies 1,695 views | under alternative medetsina
  • ‘Love Hormone’ Oxytocin May Enhance Feelings Of Spirituality 942 views | under alternative medetsina
  • Ginseng: Root of Immortality 843 views | under alternative medetsina
  • WIN FREE DOGECOINS EVERY HOUR! 828 views
  • Get Rid of Cellulite, Once and For All! 695 views | under Body Health
  • THE INTERNATIONAL PROJECT OF THE 21st CENTURY 687 views
  • Breast Actives CPA 659 views
  • Make Extra Cash & Work From Home! 606 views
Buy Brand Drugs

Archives

Powered by WordPress | theme SG Double