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Health, Food, Fitness & Body Transformation!

  • Body Health

A little insight into my current Health, Food, Fitness and how i toned up in the last 6 weeks. I’ve had a few people requesting this so i hope it covers everything and if you are looking for something to kick start your way into a healthy/toned body then i totally recommend Kaylas Guide! You can also download a free mini trial from her site to have a go before purchasing the full 12 week e-book! 🙂

What videos would you like to see next? Leave a comment below and i will get to twerk on them 😀

LINK: http://www.kaylaitsines.com.au
Inspirational transformation pictures on instagram: @Kayla_itsines

EASY HEALTHY WAYS TO LOSE WEIGHT: https://www.youtube.com/watch?v=KkLb79WiUrI

——————————————–

MY WORKOUT VIDEOS:
WARM UP: https://www.youtube.com/watch?v=Rnmlt5_UFR0
ABS: https://www.youtube.com/watch?v=PNtr3WsqR-k
LEGS: https://www.youtube.com/watch?v=jlg9BnEioNY
10 MINUTE FAT BURNER: https://www.youtube.com/watch?v=IbyHNnSbC3g
FITNESS ROUTINE: https://www.youtube.com/watch?v=c4hHNsRXVPs

——————————————–

SUBSCRIBE TO ME HERE: http://www.youtube.com/subscription_center?add_user=gracebruce

WHERE ELSE TO FIND ME:
FACEBOOK: ‪https://www.facebook.com/Grace8ruce
TWITTER: ‪https://twitter.com/gracebruce
INSTAGRAM: http://instagram.com/grace8ruce
TUMBLR: ‪http://gracebruce.tumblr.com/
GOOGLE+: https://plus.google.com/+gracebruce

EMAIL: bookings@gracebruce.net

——————————————–

TAGS: Grace Bruce, Graceful Moments, Bikini Body, Body Transformation, Health, Food, Diet, Fitness, Workout, Nutrition, Fitness Guide, Weight loss, Toned

This video is NOT sponsored.

BODY Fitness Food HEALTH Transformation
February 19, 2015 admin

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