A little insight into my current Health, Food, Fitness and how i toned up in the last 6 weeks. I’ve had a few people requesting this so i hope it covers everything and if you are looking for something to kick start your way into a healthy/toned body then i totally recommend Kaylas Guide! You can also download a free mini trial from her site to have a go before purchasing the full 12 week e-book! 🙂
What videos would you like to see next? Leave a comment below and i will get to twerk on them 😀
LINK: http://www.kaylaitsines.com.au
Inspirational transformation pictures on instagram: @Kayla_itsines
EASY HEALTHY WAYS TO LOSE WEIGHT: https://www.youtube.com/watch?v=KkLb79WiUrI
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MY WORKOUT VIDEOS:
WARM UP: https://www.youtube.com/watch?v=Rnmlt5_UFR0
ABS: https://www.youtube.com/watch?v=PNtr3WsqR-k
LEGS: https://www.youtube.com/watch?v=jlg9BnEioNY
10 MINUTE FAT BURNER: https://www.youtube.com/watch?v=IbyHNnSbC3g
FITNESS ROUTINE: https://www.youtube.com/watch?v=c4hHNsRXVPs
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SUBSCRIBE TO ME HERE: http://www.youtube.com/subscription_center?add_user=gracebruce
WHERE ELSE TO FIND ME:
FACEBOOK: https://www.facebook.com/Grace8ruce
TWITTER: https://twitter.com/gracebruce
INSTAGRAM: http://instagram.com/grace8ruce
TUMBLR: http://gracebruce.tumblr.com/
GOOGLE+: https://plus.google.com/+gracebruce
EMAIL: bookings@gracebruce.net
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TAGS: Grace Bruce, Graceful Moments, Bikini Body, Body Transformation, Health, Food, Diet, Fitness, Workout, Nutrition, Fitness Guide, Weight loss, Toned
This video is NOT sponsored.