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Fat Soluble Vitamins – The Weston A. Price Foundation – Whole Body Health

  • Body Health

Fat Soluble Vitamins - The Weston A. Price Foundation - Whole Body Health

Whole Body Health is a proud member of the Weston A. Price Foundation. We hold monthly meetings where we discuss how to live a healthy life, prevent disease, where to find real food, and how to prepare it properly, etc.

In this video, Dr. Tim Weeks discusses the importance of fat soluble vitamins and the benefits of cod liver oil.

Visit our website at: http://www.wholebodyhealthohio.com
Like us on Facebook: http://www.facebook.com/wholehealthneo
Follow us on Twitter: http://www.twitter.com/wholehealthneo
Video Rating: 5 / 5

Looking for a workout that burns fat and you can do at home or at the gym?
Check out Men’s Health Full Body Dumbbell Blast by Patrick Striet.
The workout is simple and effective with four moves that will leave you
feeling like you’ve gone through a muscle wash.

Full Body Dumbbell Blast has 3 fitness workout levels and each workout takes approximately 30 minutes.
Perform circuits 4 times

1st circuit, each exercise 12 reps
2nd circuit, each exercise 10 reps
3rd circuit, each exercise 8 reps
4th circuit each exercise 6 reps

Rest only after each circuit
select weight and rest time by your experience level.
Beginner: 20-30 lbs,
rest 60-90 secs
Intermediate: 30-40 lbs,
rest 45-60 secs
Advanced: 40-50 lbs,
rest 30-45 secs

Straight-Leg Deadlift
Thrusters
Bent-Over Row
Squat Thrust

Check it out and let me know what you think

BODY Foundation HEALTH Price Soluble Vitamins Weston Whole
March 19, 2015 admin

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Healthy Alternatives to Fast Food → ← Chair Yoga & Healthy Food

17 thoughts on “Fat Soluble Vitamins – The Weston A. Price Foundation – Whole Body Health”

  1. Whole Body Health says:
    March 19, 2015 at 7:05 pm

    Learn about the importance of fat soluble vitamins and the benefits of cod
    liver oil now:

    Reply
  2. AgentGustavo says:
    March 19, 2015 at 7:29 pm

    So is this a daily routine, meaning is it OK to do this every day? Also can
    this routine alone be enough exercise? I have dumbbells in my house and I
    want to start working out right away, there are no gyms in the mountain I
    live.

    Reply
    1. Vishwaka says:
      September 16, 2015 at 7:32 am

      This is kinda away issue even so require some doecrtiin from a well established blog. Your site offered all of us valuable details to be effective on. You have done any excellent career! I had been studying a number of your site content on this website and i also consider this site is absolutely informative.

      Reply
  3. bgcorporation says:
    March 19, 2015 at 7:42 pm

    Yay! New video! Ah moved huh that’s awesome. I hope all is well with you. I
    see you removed the quick edit change at 40 seconds in. Anyways I’m glad to
    see you are well. Another Circuit to try out.

    Reply
  4. 60DayswithNatJones says:
    March 19, 2015 at 8:07 pm

    New Balance Minimus very comfortable and super light.

    Reply
  5. Imran Murtaza says:
    March 19, 2015 at 8:17 pm

    Hiya, have you discovered Cosmos Fat Loss? (look for it on google) You will
    learn about the serious crimes we commit against our bodies. With Cosmos
    Fat Loss, you will discover how to burn calories quickly.

    Reply
  6. samir shrestha says:
    March 19, 2015 at 8:37 pm

    A colleague of mine recommended that I Google a weight loss product named
    Zippy Fat Loss. I check out into it and it offers literally everything I’m
    searching for to shed weight quickly, check it out on Google Zippy Fat Loss.

    Reply
  7. batista7967 says:
    March 19, 2015 at 8:38 pm

    Whch video are good to build mass. thanks

    Reply
  8. Eric Golan says:
    March 19, 2015 at 9:04 pm

    Hey Nat ! Thanks a lot, great video. But I have a question. I’m 16 and I
    tried this exercise, loved it. But I can’t do 4 circuits is it ok if I make
    only 2?

    Reply
  9. Genesia Lisa says:
    March 19, 2015 at 9:33 pm

    If you seriously want to bulk up, you should Google “Elite Muscle Formula”.
    That can help you get the body you deserve.

    Reply
  10. Ryan Heard says:
    March 19, 2015 at 9:41 pm

    how much do you weight and whats the weight on the dumbells?

    Reply
  11. oceanic0809 says:
    March 19, 2015 at 10:19 pm

    I made copies of this routine. It’s great to see a video with it. I’m using
    15 lb, the first 3 exercises, and it still feels good. Time to step it up a
    notch.

    Reply
  12. Jacob Shulda says:
    March 19, 2015 at 10:36 pm

    good work outs

    Reply
  13. the4paths says:
    March 19, 2015 at 10:41 pm

    Great channel. thnx for all the vids. They are clear and informative.

    Reply
  14. sherin fathima says:
    March 19, 2015 at 11:19 pm

    Have you tried “Smashing Ripped X?” (check it out on Google) It is a quick
    and easy way to get ripped fast.

    Reply
  15. Marcus72380 says:
    March 20, 2015 at 12:17 am

    Can get big just by using dumbells alone because i dont have access to a gym

    Reply
  16. Jayatissa Deweddana Gamage says:
    March 20, 2015 at 1:08 am

    It would be a shame for you not to shed pounds when normal people
    accomplish it so easily with Fat Blast Factor (search for it on google).

    Reply

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