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Eat Cheap Health Food on a Budget Pt. 1

  • Healthy Food

BUFF DUDES T-SHIRTS! http://store.buff-dudes.com

Are you strapped for cash and feel like if you buy healthy food you’ll be spending more money than you’ve got? Fear not!

In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.

Click here for PART 2!

Episode 1’s list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more!

These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.

Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1
Starring: Brandon Myles White
Shot n’ Edited by: Hudson

Music by Kevin MacLeod

Griphop – ISRC: US-UAN-11-00413

Pixel Art By João Victor G. Costa (JinnDev)
Video Rating: 4 / 5

Budget Cheap Food HEALTH
February 27, 2015 admin

Post navigation

Obamacare 2015: The Two Americas of Health Care | The New York Times → ← Healthy Natural Food

25 thoughts on “Eat Cheap Health Food on a Budget Pt. 1”

  1. pantzosk says:
    February 27, 2015 at 5:34 am

    Mate i Love you r attitude and your style lol if i was a woman i would
    definitely marry you 🙂 i like your point of view as far as concerns the
    bodybuilding shopping .Cheers

    Reply
  2. achigurh88 says:
    February 27, 2015 at 6:19 am

    After reading the comments section, I’m just not going to eat anything.
    It’s the healthiest option.

    Reply
  3. cerealforthewhale says:
    February 27, 2015 at 6:37 am

    I miss the days when i could drink milk :(

    Reply
  4. Man Fred says:
    February 27, 2015 at 7:34 am

    I don’t eat non organic eggs, their feed has pesticides in it that have
    been found in trace amounts in eggs. When i eat 8 to 10 eggs a day I worry.

    Reply
  5. Geehad says:
    February 27, 2015 at 8:32 am

    I just go shopping at Costco or a Military Base, both have pretty cheap
    foods. 🙂 (it sucks if you don’t have access to either, because both have
    some pretty great deals)

    Reply
  6. sgi sppl says:
    February 27, 2015 at 9:07 am

    I notice you guys put a huge emphasis on low fat and a somewhat high
    protein intake. Obviously you guys are doing something right, but I
    wonder: are your macronutrient ratios a result of experimentation and
    finding what works for you personally or is it because you’re scared of
    eating a higher fat content? What do you think about the rise of diets
    higher in fat and more moderated in protein such as paleo, primal, or LCHF?
    Advocates of those diets say that excess protein is useless and just
    convert to glucose essentially turning all that extra lean meat into really
    expensive carbs. I’d be really interested to hear your thoughts on this.
    You guys are pretty awesome, btw!!!

    Reply
  7. Unstoppable Army says:
    February 27, 2015 at 9:38 am

    Just go to Wal-Mart. Save money, live better.
    

    Reply
  8. Michelle Edwards says:
    February 27, 2015 at 10:29 am

    Ironically everything he is picking up is gmos so none of its healthy!!
    Animal protein is bad for us humans!! You wanna eat healthy and cheap??
    Grow your own food!! Food is expensive and nothing is healthy now and days
    unless you grow it your self! ! The fda is a joke!!

    Reply
  9. TheStewieGriffinShow says:
    February 27, 2015 at 10:42 am

    You left out the fact that beans are 24% protein. That is equal to fish and
    better than every food item that you recommended. That fact that beans are
    loaded with such a good source of fiber makes them superior. You also left
    out all the protein foods that are high in healthy fats like flax, chia,
    raw unsalted seeds, and raw unsalted nuts.

    Reply
  10. Isabella D says:
    February 27, 2015 at 11:13 am

    I think your definition of cheap is different from mine

    Reply
  11. Brandon Lutz says:
    February 27, 2015 at 11:42 am

    Cock Sauce. Spicy. Thick. Juicy. 

    Reply
  12. MMAisLife617 says:
    February 27, 2015 at 11:56 am

    All the losers complaining about how unhealthy this is need to realize this
    is budget shopping and the only way to make this better would be to eat
    organic but this is called food on a BUDGET for a reason…

    Reply
  13. Mikko Finell says:
    February 27, 2015 at 12:20 pm

    Is pt. 2 about where to get cheap steroids in bulk?

    Reply
  14. Đức Đặng Tấn says:
    February 27, 2015 at 12:26 pm

    I pretty much came up with the same shopping list by myself. Glad to see
    that other people can verify it’s healthiness (and inexpensiveness)

    Reply
  15. Lamarr Love says:
    February 27, 2015 at 12:32 pm

    eating healthy is more expensive.i eat really healthy and i compare junk
    food to the healthy version and its always more money.that’s just the truth

    Reply
  16. Osafune2 says:
    February 27, 2015 at 12:40 pm

    Where do you get big salsa pots like that in the UK?

    Reply
  17. Mikey Koza says:
    February 27, 2015 at 12:46 pm

    Fat free milk? After watching homeboys deadlift tutorial, why would anyone
    listen to what this dude has to say 

    Reply
  18. Benjamin Sookwa says:
    February 27, 2015 at 12:46 pm

    Cock sauce…. LOL i laughed so loud that I pissed off a deaf person… xD

    Reply
  19. Lamunub45 says:
    February 27, 2015 at 1:26 pm

    you think greek yogurt is cheap? HA!

    Reply
  20. lmCIoudz says:
    February 27, 2015 at 2:25 pm

    “cock sauce”
    HAHAHAHA

    Reply
  21. zaknafein641 says:
    February 27, 2015 at 2:59 pm

    Hehe, I can’t get ground turkey here in Iceland, guess I’ll have to fish up
    to make up for it ;)

    Reply
  22. Jack Murdock says:
    February 27, 2015 at 3:12 pm

    cock sauce
    hahahahahaha

    Reply
  23. Nikita Rybalkin says:
    February 27, 2015 at 3:43 pm

    Mate, what’s the obsession with “fat free” foods? You’re not buying in to
    the commercial b/s are you, Buff Dude? 

    Reply
  24. Isaac .Banai says:
    February 27, 2015 at 4:40 pm

    No quinoa ? No hemp hearts? Common those are so healthy and they both have
    a high level of full protein.

    Reply
  25. Philosophy On Ice says:
    February 27, 2015 at 5:27 pm

    A lack of vegetables in there! Gunna end up like Brock Lesnar.

    Reply

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