Category Archives: alternative medetsina

Physician Education Necessary for Herbal Medication Taken by Heart Patients

Herbal medications do not require clinical studies before being
marketed to consumers or formal approval from regulatory agencies, so
their efficacy and safety are rarely proven.

In the U.S., herbal
medications can only be found unsafe by the Food and Drug Administration
after they have caused harm. Still, they remain popular among heart
disease patients for their potential cardiovascular benefits. A recent
survey said one in every five people will take an herbal or dietary
supplement in their lifetime.‘Owing to the popularity of herbal medications and the potential for drug interactions or other safety concerns, physicians should start a conversation around herbal medication use to effectively counsel their patients.’

Physicians should be well-versed in the herbal medications heart
disease patients may take to be able to effectively discuss their
clinical implications, potential benefits and side effects – despite a
lack of scientific evidence to support their use, according to a

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Looking for natural cure for acne problem? Try these effective home remedies

acne treatment

Acne is an inflammatory disease that causes the sebaceous glands of the skin to react. A very common occurrence during adolescence, acne usually does not depend upon any discrimination based on age or gender.There are plenty of homemade treatments that help in decreasing as well as completely putting the problem of acne at bay. Homemade remedies for acne problem are deemed as best since they provide a quick and easy solution to a problem that is quite upsetting to look at.


The following methods of preparing home remedies for acne pimple are highly recommended by dermatologists and other skin specialists across the country.

Groundnut oil and lime

Mix one tablespoon of groundnut oil with one tablespoon of lime juice and apply on your skin. This procedure helps to prevent the formation of pimples and blackheads.

toothpaste can be used to treat acne


Spread a dab of toothpaste on the area … read more

Natural and effective remedies for thyroid nodules

thyroid nodules

Thyroid nodules, a common problem among both men and women, in which fluid filled lumps are formed within the thyroid gland, which is located at the base of the neck. Sometime these nodules are large enough that they are visible from outside as a swelling on the neck, however they can also be deep within your thyroid and can only be seen in ultrasound. Most of these nodules are not serious and don’t cause symptoms. Your doctors may advise surgery or radioactive iodine treatment for thyroid nodules, however, you can use effective remedies for thyroid nodules. These remedies will help your prevent them from turning worse.


Consume seafood regularly

Enriched with natural iodine, seafood consumption on regular basis helps you provide thyroid gland with extra iodine. It is one of the most effective natural cures for thyroid nodules as iodine plays a crucial role in curing thyroid nodules. So, … read more

Benefits of anulom vilom pranayam

anulom vilom

Anulom vilom pranayam, also called the alternate nostril breathing technique, is an incredible energiser, which works effectively to relieve stress and anxiety. Regular practitioners have also treated their serious health conditions, which include heart problems, cartilage, depression, asthma, high blood pressure and arthritis. Some of the practitioners also treated bent ligaments, neural issues, migraine pain and sinus by exercising anulom vilom pranayam.

The traditional practice is mainly exercised for relaxation and strengthening of the mind and it also prepares the entire body for meditation. More and more people have been engaging themselves in this yoga exercise owing to its convenience.

How to do Anulom Vilom Pranayam

Sit on a mat on the floor. Cross your legs into the padmasana pose. If you cannot fold your knees completely, bend them as much as you can.

Those who have arthritis can sit on a wooden chair with a straight back. Now place … read more

Acupuncture – Fast Escape from Infertility

Primarily a Chinese remedy, acupuncture is a complementary modern treatment that cures infertility problems in both men and women. Acupuncture for infertility is most effective for those people who are suffering from problems like irregular ovulation, or blockage in the sperm ducts.

Acupuncture works in a way different from all types of typical medicines

Acupuncture fertility works in this way. Often there are obstructed movements in the meridians that run throughout the length of the body. These obstructed movements cause swelling up of energy in some parts of reproductive organs while others get deprived from such energy conjures. Acupuncture works by placing needles on these blocked sites and stimulate the nervous system to release chemicals to the reproductive organs. This releases the required amount of energy to cure infertility in both men and women.

Acupuncture brings miraculous cure to men and women suffering from infertility

If you are thinking how … read more

How To Relieve Chronic Pain Without Prescribed Drugs

Taking over the counter drugs (OTC) is usually the first step in trying to get rid of those little nagging aches and pains we all suffer from during the normal course of our daily life. Most of the time these non-prescribed drugs work just fine. However, it is when the little aches and pains become a persistent chronic pain that we run into problems.

That nagging, chronic backache can become a debilitating problem. Those Irritating little headaches that keep you in a constant bad mood can take on monumental proportion and make your life an absolute hell. The search for pain relief pill that actually works can be extremely frustrating. This is when the cheap OTC drugs you buy at the discount stores become ineffective.

Hopefully, you are smart enough to realize that doubling up the dosage is not a good idea. Your first step should be is to consult … read more

Why you Should Aspire to Fight Aging and Turn Back the Clock

Aging gracefully is certainly something that is worth aspiring for. Celebrities are always fun to watch and it certainly is obvious those who fight aging the natural way and those who succumb to a lot of plastic surgery. But for those who manage to age gracefully, still looking fabulous even with a few wrinkles here and there and a few grey hairs, is inspiring to see. Some reasons to fight getting old are just cosmetic and can be thought of as vain. Surely grey hair and wrinkles are signs of living a good life and really should just be okay to show off, but there are other effects of aging that are not purely cosmetic and can be quite a deterrent to really living a healthy life.

As we age our bodies naturally slow down production of a few key elements. One of these hormones is called the human growth … read more

Full Body Awareness

Now that you’re comfortable working with your breath it’s time to bring the rest of the body in. Continue breathing as I’ve outlined in my article on Breathing. In addition to feeling your breath flow and your stomach and ribs expand, I want you to feel the energy that flows into your body with each breath. For me it feels like a lightness, or a very light feeling. It may feel different for you so take some time here and just open up and feel the energy.

When you draw the energy in can you feel it pooling at your center of gravity just below your belly button? Take some time and just breath and feel the energy flowing. Energy follows thought so as you breathe you can just let that pool of energy expand throughout your body. On your inhale allow it to fill your body, as if you

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