A South American proverb claims “Good broth will resurrect the dead.” While that’s clearly an exaggeration, chicken soup has enjoyed a reputation as “Jewish penicillin” and bone broths are served to convalescents all over the world. In this presentation, Dr. Daniel will review the science that supports consuming bone broth for healthy bones, joints, skin, digestion, immunity and emotional stability. She will discuss 19th and early 20th century studies on gelatin, as well as recent investigations into the “conditionally essential” amino acids proline, glycine and glutamine and “the essential sugars” N-Acetylglucosamine and N-Acetylgalactosamine. Finally, she will report on Dr. John F. Prudden’s clinical trials healing osteoarthritis, rheumatoid arthritis, Crohn’s, and even cancer with cartilage. In short, much science supports the ancestral wisdom of consuming bone broth.
Abstracts and information about the Ancestral Health Symposium can be found at www.ancestralhealth.org/ahs14-program.
Video Rating: 4 / 5
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Video Rating: 4 / 5
having it twice daily, easy to make, tastes great, and my soup tastes
awesome, marrow bones cost me $5 for 8 meals. the fat and marrow jelly is
rock solid and in my fridge ready to scoop out and use.
God I want some broth RIGHT NOW….!!!
Got to get some good bones, no GMO. grass fed free range.
I gotta find me a farmer.
I want feet bones.
I want fish heads.
I want pigs feet.
Do them all.
Have to look into Great lakes gelatin. That guy seemed on the ball.
Might be good enough.
My 13 year old daughter suggested this.
An amazing kid.
Love those “What the Fuck” moments too Kaayla! You’re funny Kaayla …very
Carnal indeed…..and Juicy
Very informative. Making another batch at the moment.
Lindsey is a future vegan, when she buys the breasts, she does not vomit,
maybe she thinks they come from the boobietree!!! btw the gelatin and meat
attached on the cartilage and the bone is the best part! adding it to an
oat meal ,is just the best thing for winter….add cheese and an egg
inside…the bomb!
Just had some home-made bone broth with a dash of turmeric and ginger.
Delish!! Wonderful video. I loved all the info. I would be very interested
in purchasing your book.
Worth the 45 minutes. Take the time and listen to her. She is fabulous and
funny. Thank you so much. Great Presentation!!!
No proof that MSG is bad for you. Aside from that, great video.
A very important presentation! Dr. Kaayla has shared information here that
can literally change the world. Her upcoming book “Nourishing Broth: An
Old-Fashioned Remedy for the Modern World” (due out 9-1-14) is sure to
enlighten many in the astounding ways in which bone broth soup can nourish,
strengthen and heal. Her humor is greatly appreciated in AHS circles and
her research is above reproach. Take notes or buy the book – but especially
– start weaving bone broth soup into your diet. It is life-changing.
Additionally, Dr. Kaayla has sounded the alarm against eating soy products
(maybe some people are not happy with her about that). ‘Best to use only
soy candles – not a good food.
for sure bone broth does not help with public speaking anxiety
This was very informative and interesting. Will be making broth a lot more
often.
thoroughly enjoyed that!
Considering the fact that there’s next to no evidence supporting the idea
that MSG is harmful, the speaker certainly goes out of her way to disparage
it. (Providing no supporting evidence, as per usual.) But that’s the power
of bandwagons for you. And we in the paleo community are not immune to the
bandwagon effect.
I love bone broth but I just never get around to making it. So is she
saying at 8:54 that saffron road broth is pretty good?
Thanks for sharing…stumbled on this video while looking for broth/stock
recipes because of unsatisfied skill mediocre stew. Clarity is understood
(I really thought stewing bones was gross and nasty, but now I’m cool with
the process) Now I’m going to invest in making more stews,gelatin, broth
and stock
A video that explains the science behind the Bone-Broth-Mania and why you
should be adding it to your diet. || Bone Broth and Health: A Look at the
Science — Kaayla Daniel, Ph.D., CCN (AHS14) – YouTube
I’m thinking this would be a big hit in care homes. See if they serve this
befor applying and strongly request that they do 🙂 One video i saw,
suggested adding 1 tablespoon of organic vinegar to the bone broth to bring
out minerals from the bones. This was for pets but why not for us too!
Great information; this ND obviously knows the science and has done her
research. I had no idea cartilage and marrow were such powerful healing
foods. I can’t wait to try her recommendations out. She is entertaining,
as well, which really help access the info.
@0:55 Marie Antoinette what?!
“Her last words were “Pardon me sir, I meant not to do it”, to Henri Sanson
the executioner, whose foot she had accidentally stepped on after climbing
the scaffold.”
19:07 I actually have some of those jello books, I found them in my great
grandma’s things and kept them because they were interesting. Most of the
recipes are bizarre though LOL
Very good presentation. Thanx a mill!!! :D
this is cool!
Bone Broth and Health: A Look at the Science — Ka…:
http://youtu.be/3ZrgETZzb0A
The lecture (after 38.00) about mutating bacteria and the health issues it
causes in autoimmune disease was very interesting.
Why is she so nervous?
i read the title and subconsciously hit the thumbs up button before i even
watched the video lol.
Thanks for not titling this bikini body something or whatever. People
should want to be healthy, not just look it!!!
Watching any bree videos just instantly puts me in a good mood and just
makes me feel so good and motivated
I think it’s funny that the main thing you’re criticized on is use of
stevia. At least if that’s the worst thing you’re doing, you’re probably
doing pretty good XD
Girl your arms look awesome!
Can you replace the water with ice to make the smoothie thicker??
You are so adorable!!
Watching this while eating Nutella
i am so in love with your videos!!!! keep it up girl !
So my mom doesn’t let me eat stevia, why is it so much better than say,
coconut sugar?
omg this video is legit perfect
Hi there! Can you share with us your weblink, twitter, facebook and
instagram links?
where is your journal from?
Is there any way to make the green smoothie a different colour because the
colour is very off-putting?! X
Thank you so much for posting this! It Motivates me to exorcise more!
Please do a smoothie video!! That would be awesome!!! Thanks! Also, what do
you recommend for protein if you don’t have a protein powder?
IH my goodness!!!!! Cambria!!! This was such a great video!! I can tell you
put a lot of time and effort into it! And it was amazing! Thank you so
much!!!
haha the video actually cheered me up after having a really rough time! :)
I feel like you would look really cute with some big glasses!! :)
I love that you’re stressing the importance of being healthy and feeling
good instead of talking about getting a “bikini body” or “lose 5 pounds for
summer!” like a lot of people do. It’s much more positive and it’s far
more important to be healthy than it is to be skinny :)
Is that green smoothe good becuse im trying to eat heathy but i hate
vegetables
i love your healthy videoes, they just keeps me motivated! where did you
buy youre journal?
I do home gym on Sunday’s
Basketball on Mondays
Basketball on Tuesday’s
Hockey on Wednesday’s
Basketball again on Thursdays
Hockey again on Fridays
Saturday Is my rest day
I like to drink my lemon water with a straw, because when you drink it a
lot it can hurt your teeth otherwise!
So much stevia